Recipe of Any-night-of-the-week Rice and ofe akwu

Hello everybody, welcome to my recipe site, looking for the perfect Rice and ofe akwu recipe? look no further! We provide you only the best Rice and ofe akwu recipe here. We also have wide variety of recipes to try.

Before you jump to Rice and ofe akwu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to rice and ofe akwu recipe. You can have rice and ofe akwu using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Rice and ofe akwu:

1. You need of Palmfruits.
2. Take of Stockfish.
3. You need of Salt.
4. Take of Pepper.
5. Take of Crayfish.
6. Take of Scent.
7. Prepare of Meat.
8. Get of Rice.
9. Prepare of Maggi.

Instructions to make Rice and ofe akwu:

1. Remove the palmfruit from the husk and rinse.boil pound lightly in mortar rinse in warm water to bring out the oil..
2. Boil the liquid squeezed out for 40minutes with meat and stockfish,add crayfish,salt,pepper,maggi cubes as is boiling cut and add scent leaves..
3. Boil rice salt it and boil till done..

If you find this Rice and ofe akwu recipe useful please share it to your close friends or family, thank you and good luck.