How to Prepare Quick Seared Bonito with Garlic - Chinese Flavor

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Before you jump to Seared Bonito with Garlic - Chinese Flavor recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

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Refrigerators and freezers use a lot of electricity, especially if they are not running as economically as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electricity. The right temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. You can certainly minimize how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, of course. It's related to being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to seared bonito with garlic - chinese flavor recipe. To cook seared bonito with garlic - chinese flavor you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Seared Bonito with Garlic - Chinese Flavor:

1. Prepare 1 of enough for 4 people Bonito.
2. Prepare 1 of onion per 4 servings Onion (sliced).
3. Take of Sauce.
4. Prepare 1/3 tsp of Grated garlic.
5. Take 1 tbsp of Grated ginger.
6. You need 1 tbsp of Sesame oil.
7. Provide 1/2 tbsp of Soy sauce.
8. Prepare 1/2 tbsp of Oyster sauce.
9. Prepare 1 pinch of Salt.
10. Take 1 of Toasted sesame seeds (white).

Instructions to make Seared Bonito with Garlic - Chinese Flavor:

1. Mix all of the ingredients used for the dressing together..
2. Cut the bonito, and after arranging on a plate..
3. Add the dressing and enjoy!.

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