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Recipe of Super Quick Homemade Sambar Recipe

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Sambar Recipe

Before you jump to Sambar Recipe recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some simple ways to get healthful.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to sambar recipe recipe. To cook sambar recipe you need 18 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Sambar Recipe:

  1. Prepare of For Sambar.
  2. You need 1 cup of Toor Dal/ Thuvaram Paruppu.
  3. Take 2 Tbsp of Sambar powder.
  4. Provide 1 tbsp of chilli powder.
  5. Prepare of Tamarind juice (lemon size tamarind soaked in water).
  6. You need 2 of Tomataoes.
  7. Use 5-6 of shallots.
  8. Prepare of Vegetables (Brinjal, Drumstick, carrot, pumpkin, Broad beans).
  9. Provide to taste of Salt.
  10. Prepare of Oil.
  11. Use of For tempering.
  12. Provide 1/4 tsp of mustard seeds.
  13. You need 1/4 tsp of Fenugreek seeds.
  14. Take 2 of dry red chilies.
  15. Get 1/4 tsp of turmeric powder.
  16. Provide Pinch of asafoetida.
  17. Use leaves of Curry.
  18. Get leaves of coriander.

Steps to make Sambar Recipe:

  1. Cook the Toor dal with some water for 4-5 whistles until the dal is fully cooked and turns mushy. Keep this aside..
  2. Heat a pan with oil and add mustard seeds, fenugreek seeds, red chilies, turmeric powder, a pinch of asafoetida and curry leaves to temper. Then add shallots and mix it well. Once the shallots turns light brown, add all vegetables..
  3. Then add tamarind juice; followed by sambar powder and chilli powder. Add water as per your requirement along with required salt then allow it to cook. Cover and cook vegetables for 10 minutes..
  4. Once the vegetables are cooked, then add cooked thoor dal and garnish with chopped coriander leaves and let it cook for few minutes. (I poured cooked vegies into thoor dal but you can also add thoor dal into vegies).
  5. Then turn off the gas and ready to serve..

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