How to Prepare Perfect Sig's Heaven and Earth

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Before you jump to Sig's Heaven and Earth recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Make smart choices when shopping for groceries. When you make wise choices at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Fill your pantry shelves with wholesome foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to sig's heaven and earth recipe. You can cook sig's heaven and earth using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sig's Heaven and Earth:

1. Take 1 kg of potatoes.
2. Take 1 kg of apples.
3. Get 1 tbsp of fresh lemon juice.
4. Get 2 tbsp of sugar.
5. Use 1 pinch of each salt ,pepper and nutmeg to season.
6. Take 2 of onions.sliced thinly.
7. Take 100 grams of marinaded tofu or vegetarian bacon or a piece streaky bacon,cut into small cubes.
8. Get 500 grams of lentil and mushroom burgers ( see my recipe) or black pudding or homemade burgers or German Bratwurst (frying sausage).

Steps to make Sig's Heaven and Earth:

1. Peel potatoes ,wash and quarter.Boil until soft in 1ltr of salted water. Peel the apples ,core ,boil to a rough applesauce resemblance with sugar and lemon juice.Mash potatoes and mix together with apples.Mix well.Season with salt.pepper and nutmeg.Keep warm..
2. fry bacon or heat tofu through remove from pan and then fry onion ,remove from pan.
3. Make the lentil and mushroom burgers or slice black pudding into 1-2 cm thin slices.Fry from both sides in bacon fat or olive oil until crispy.Top the potato/apple mash with bacon ,onions and burger or black pudding .Serve warm.
4. if you don't like black pudding serve with homemade burgers or bratwurst (German Sausage).

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