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Simple Way to Prepare Super Quick Homemade Turnip, Cured Ham and Arugula Salad

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Turnip, Cured Ham and Arugula Salad

Before you jump to Turnip, Cured Ham and Arugula Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.

Consider the stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to turnip, cured ham and arugula salad recipe. To cook turnip, cured ham and arugula salad you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Turnip, Cured Ham and Arugula Salad:

  1. You need 1 large of Turnip.
  2. Take 1 bag of Arugula.
  3. Provide 1 of Cured ham.
  4. Provide of Turnip pre-seasoning.
  5. Prepare 1 tsp of Grainy mustard.
  6. Get 1 tsp of Extra virgin olive oil.
  7. You need 1 of Krazy Salt.
  8. Take of Arugula dressing.
  9. Provide 1 tbsp of Extra virgin olive oil.
  10. Use 2 tsp of Balsamic vinegar (or wine vinegar).
  11. Provide 1 of Krazy Salt.

Steps to make Turnip, Cured Ham and Arugula Salad:

  1. Peel the turnip and cut into quarters. Cut horizontally into thin slices. Roughly chop the arugula, and let it soak in water until crispy..
  2. Put the well-drained arugula in a bowl, and add the Krazy Salt, balsamic vinegar and olive oil in that order (see Note 2 in the Helpful Hints section), mixing with each addition..
  3. Place the dressing-covered arugula on a plate. Put the turnip into an empty bowl and mix it with the dressing..
  4. Place the turnip on top of the arugula, then gently top with the ham to finish..

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