Recipe of Any-night-of-the-week Easy Home-Made Udon

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Before you jump to Easy Home-Made Udon recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cupboards with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can go after to become healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to easy home-made udon recipe. To cook easy home-made udon you only need 5 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Easy Home-Made Udon:

1. You need 1/2 cup of Bread Flour.
2. Use 1 teaspoon of Salt.
3. Use 1/2 cup of Plain Flour *plus extra for kneading.
4. Take of Potato Starch OR Corn Starch Flour for rolling the dough.
5. Provide 100 ml of Water.

Steps to make Easy Home-Made Udon:

1. Mix Salt and Water..
2. Combine Bread Flour and Plain Flour in a mixing bowl, add the salted water, and mix well to form a dough, that would be rather soft..
3. Udon dough is usually very stiff. Knead the dough, gradually adding extra Plain Flour as required, until the dough is smooth and as firm as you can knead with your hand..
4. Wrap the dough with plastic food wrap and allow to rest for a few hours, OR at least 1 hour..
5. Flour a flat surface with Potato Starch (OR Corn Starch), roll the dough into a rectangular shape and 3-4mm thick, adding extra Potato Starch as required. Then fold it into thirds and slice it into 3-4mm noodles..
6. Cook the noodles in plenty of boiling water for about 6 to 8 minutes or until cooked to the firmness you like, depending on the thickness of the noodles. Then enjoy as you like. Today I made ‘Curry Udon’. (see recipe).

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