Steps to Prepare Perfect Tomato & Arugula Salad
Hey everyone, welcome to my recipe page, if you're looking for Tomato & Arugula Salad recipe, look no further! We provide you only the best Tomato & Arugula Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Tomato & Arugula Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Select water over other drinks. Soda and coffee, when used in moderation, aren't that bad. Getting all of your hydration from them is a horrendous idea. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to tomato & arugula salad recipe. To cook tomato & arugula salad you need 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Tomato & Arugula Salad:
- Use 1 large of Tomato.
- Prepare 6 of bunches Arugula.
- Prepare of For the dressing:.
- Get 1 tbsp of ●Olive oil.
- Use 1/2 tbsp of ●Vinegar.
- Get 1 tsp of ●Lemon juice.
- Prepare 1 dash of ●Salt and pepper.
- Use 1 of ●Grated garlic.
Steps to make Tomato & Arugula Salad:
- Boil the tomato to easily peel the skin. Cut into wedges..
- Cut the arugula into 5cm long pieces..
- Combine the dressing ingredients in a bowl and whisk until they turn a milky white. Add the arugula from Step 2 and toss with the dressing..
- Arrange the tomatoes from Step 1 in a dish and place the arugula over the top to finish..
If you find this Tomato & Arugula Salad recipe useful please share it to your friends or family, thank you and good luck.