Recipe of Speedy Quinoa Salad

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Before you jump to Quinoa Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are many things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to quinoa salad recipe. You can have quinoa salad using 13 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Quinoa Salad:

1. Prepare 1 cup of Quinoa,cooked.
2. Provide 1 cup of Carrots, grated.
3. You need 1 cup of Lettuce, sliced.
4. Provide 1/2 cup of Corn.
5. You need 1/2 cup of Olive sliced green.
6. You need 1/4 cup of Pomegranate fruit.
7. Use 1/4 cup of parsley, minced.
8. You need of Dressing:.
9. Take 1/4 cup of olive oil.
10. Get 1/8 cup of lemon juice.
11. Get 1/8 cup of pomegranate sauce.
12. Prepare of Little bit vinegar.
13. You need of Salt and black pepper.

Instructions to make Quinoa Salad:

1. Prepare all ingredients. Cut the veges..
2. Mix all in a bowl. Then put in serving bowl..
3. Mix the dressing then put in salad and mix..
4. Serve..

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