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Simple Way to Make Super Quick Homemade Quinoa and couscous salad

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Quinoa and couscous salad

Before you jump to Quinoa and couscous salad recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more environmentally friendly we won't be able to resolve the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. The kitchen is a good place to begin saving energy by going much more green.

Why don't we begin with something really easy, changing the light bulbs. This will go beyond the kitchen, nevertheless that is okay. The normal light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use a lesser amount of electricity. Using these types of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. You also have to obtain the routine of turning off the lights when there is nobody in a area. In the kitchen is where you'll regularly come across members of a family, and often the lights may not be turned off until the last person goes to bed. Of course this also happens in some other rooms, not just the kitchen. Make a routine of having the lights on only when they are needed, and you'll be astonished at the amount of electricity you save.

As you can see, there are lots of little things that you can do to save energy, as well as save money, in the kitchen alone. Green living is definitely something we can all do, without difficulty. A lot of it truly is simply using common sense.

We hope you got benefit from reading it, now let's go back to quinoa and couscous salad recipe. You can have quinoa and couscous salad using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Quinoa and couscous salad:

  1. Prepare 1 cup of couscous.
  2. Use 1 cup of quinoa.
  3. Get 1/2 of cucumber.
  4. Get 2 of tomatoes.
  5. Take 1 cup of baby spinach.
  6. Provide 1 of avocado.
  7. Take of Juice of 1 lemon.
  8. Take to taste of Salt.
  9. You need 4 tablespoon of olive oil.
  10. You need 1 teaspoon of chilli flakes.
  11. Use 1 teaspoon of ground pepper.

Instructions to make Quinoa and couscous salad:

  1. In a pan add 2 cups of water and quinoa and let it simmer for 15 minutes. Remove and let it cool..
  2. In another bowl soak the couscous using 1 cup boiled water and let it soak until all water is absorbed..
  3. Chopped all vegetables and mix. In a serving bowl add quinoa and couscous and mix well. Add olive oil, salt, lemon juice, pepper powder and chilli flakes snd mix well. Add all vegetables and toss. Leave in refrigerator before serving..
  4. .

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