Recipe of Super Quick Homemade Beef Pares
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Before you jump to Beef Pares recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the solution. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.
We hope you got insight from reading it, now let's go back to beef pares recipe. You can cook beef pares using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Beef Pares:
- Provide 1/2 kg of beef cut into 1 cm cubes (brisket, flank, or short rib).
- Use 6 cloves of garlic, minced.
- Take 1 of medium onion, chopped.
- Prepare 1 of thumb ginger, sliced thin.
- Provide 1 of star anise.
- Prepare 1 tbsp of peppercorns.
- Get 1 of bay leaf.
- Take 1 tsp of five spice powder or one more star anise.
- Provide 4 tbsp of soy sauce.
- Use 2 tbsp of white vinegar.
- You need 2 tbsp of sugar.
- Provide 2 tbsp of shaoxing wine (optional).
- Get to taste of Salt.
- Provide 1 tbsp of corn starch or flour.
Instructions to make Beef Pares:
- In a cooking pot, cover the beef with water, and bring to a boil for five to ten minutes or until the meat is no longer red. Rinse the beef and the pot to remove all of the scum..
- Add enough water back into the pot to cover the meat, and mix in the garlic, onion, ginger, star anise, peppercorns, bay leaf, five-spice powder, soy sauce, vinegar, and shaoxing wine (if using). Bring to a boil under medium heat. Mix in sugar. Reduce heat to low, and simmer gently until the meat is tender, roughly two hours..
- When the onions have become transparent, taste the broth, and add in salt until the desired level of saltiness is achieved..
- When the meat is tender, dissolve the corn starch or flour in 2 tbsp. of water. Stir into the broth, bring to a boil, and then return to a simmer until the broth thickens slightly, about five minutes..
- To serve, take 1 cup of rice (garlic fried rice is usual, but plain steamed rice will do) and place several pieces of beef on top. Drizzle generously with broth, and garnish with toasted garlic and scallions. Usual condiments that go with this are soy sauce with calamansi (toyomansi), and chilli garlic paste..
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