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Simple Way to Make Perfect Jollof Quinoa

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Jollof Quinoa

Before you jump to Jollof Quinoa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Drink water, not other beverages. Having a soda or cup of coffee every so often won't hurt you too badly. Getting all your hydration from them is a horrendous idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Water is ordinarily one of the keys to really reducing your weight and leading a healthful lifestyle.

There are a whole lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to jollof quinoa recipe. To cook jollof quinoa you only need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Jollof Quinoa:

  1. Provide of Obe Ata.
  2. Use 1 of small onion chopped.
  3. You need 4 cloves of garlic.
  4. You need 1 of bell red pepper chopped roughly.
  5. You need 1 inch of ginger.
  6. Use 4 of cayenne peppers (1 habanero).
  7. You need 1 can of whole peeled tomatoes.
  8. Take of Jollof Quinoa.
  9. Provide 2 of onions chopped.
  10. You need 4 cloves of garlic sliced.
  11. Provide 1 of tblsp tomato paste.
  12. Get 1 tsp of turmeric.
  13. You need 1/4 tsp of smoked paprika.
  14. Take 2 cups of quinoa.
  15. Take 5 of fresh thyme spigs.
  16. Get 1 of bay leaf.
  17. You need 6 cups of vegetable stock.

Steps to make Jollof Quinoa:

  1. For the Obe Ata. With windows open, Blend all the ingredients and bring to a medium boil for 20 minutes or till sauce is slightly reduced. Cover and set aside..
  2. Preheat oven to 230 degrees. In a dutch oven fry onions till soft. Add garlic and fry till fragrant. Next add tomato paste, turmeric, and smoked paprika and fry for 2 minutes.
  3. Open window and stir in Obe Ata and bring to a gentle simmer. Add thyme and the bay leaf and quinoa and stir in..
  4. Add stock and stir. Cover and place in the oven for 25 minutes. Remove from oven and let it sit unopened for 15 minutes. Fluff rice/ quinoa. Season with salt if needed and serve.

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