Recipe of Award-winning Healthy seed chikki

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Before you jump to Healthy seed chikki recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to healthy seed chikki recipe. To cook healthy seed chikki you only need 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Healthy seed chikki:

1. Get 1 tablespoon of muskmelon seeds.
2. Prepare 1 tablespoon of watermelon seeds.
3. Get 1 tablespoon of pumpkin seeds.
4. Use 1 tablespoon of chia seeds.
5. Take 1 tablespoon of flax seed.
6. Get 1 tablespoon of sunflower seeds.
7. Prepare 1 tablespoon of bottle gourd seeds.
8. Provide 100 gram of jaggery.
9. Provide 1 tablespoon of olive oil.

Instructions to make Healthy seed chikki:

1. Dry roast all seeds in pan or microwave. Grease a plate or marble board and rolling pin..
2. Heat a pan on medium flame and add finely chopped jaggery and melt it..
3. Now add olive oil to it and keep stirring. Boil the jaggery syrup until it reaches a hard ball brittle consistency..
4. To check hard ball brittle consistency, drop little jaggery syrup to the bowl of water, it should be firm, brittle and break or snap easily..
5. If jaggery is ready, switch off the flame and immediately add roasted seeds in it mix it and transfer it on greased plate and flatten it by using greased rolling pin..
6. Now make equal marks on it with knife and allow it to cool at room temperature..
7. Once cooled, break them and serve and eat healthy chikki without guilt..

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