Recipe of Favorite Salad Greens and Radish Bowl

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Before you jump to Salad Greens and Radish Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.

Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your healthfulness. You want your body to be strong too.

We hope you got insight from reading it, now let's go back to salad greens and radish bowl recipe. To make salad greens and radish bowl you only need 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Salad Greens and Radish Bowl:

1. Take 1 bunch of Romaine Lettuce.
2. Get 1 bunch of Arugula Leaves.
3. You need 1 cup of Spring Onions chopped.
4. Provide 2 of Radishes sliced.
5. Take 1 tsp of Salt.
6. You need 1 tbsp of Lemon juice.
7. You need 3 tbsp of Olive oil.

Instructions to make Salad Greens and Radish Bowl:

1. Drop everything in a wide bowl. Drizzle the simple dressing made with the last 3 ingredients and toss well. You can even add Balsamic Vinegar to it. It's your choice. Enjoy!.
2. Remember to whip up this healthy Salad just before serving. Keep everything ready. And add in the dressing just before serving to retain the crunch of the Leaves. That's it. A healthy and a easy Salad on the go for all you health freaks out there. It's a cool one too especially in Summers. It not only looks so colourful and inviting, but is also quite a bit on the healthy side too. Dig into it everyone. Stay Healthy! Stay Safe!.

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