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Steps to Make Award-winning Lentil Fudge

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Lentil Fudge

Before you jump to Lentil Fudge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Sipping a soda or cup of coffee from time to time won't hurt you too badly. It is, however, a bad idea to only drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is usually one of the keys to really reducing your weight and leading a healthful lifestyle.

There are many things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to lentil fudge recipe. To cook lentil fudge you need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Lentil Fudge:

  1. You need 1 cup of canned/ cooked green lentils drained and rinsed.
  2. Take 1/2 cup of toasted coconut (dry or wet flakes).
  3. Take 1/3 cup of toasted sunflower seeds.
  4. Provide 1/4 cup of honey.
  5. Get 3 tbsp of coconut oil.
  6. Get 3 tbsp of cocoa powder.

Instructions to make Lentil Fudge:

  1. Place lentils, seeds, coconut, cocoa and honey in food processor and pulse until all ingredients are incorporated and smooth, scoop into a mixing bowl, warm coconut oil and stir into the lentil mix..
  2. Line the bowl with parchment paper and transfer mixture, smooth the top, cover and place in refrigerator to chill for 3 hours or overnight. once chilled, cut in cubes and serve..

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