Recipe of Favorite Tuna pate

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Before you jump to Tuna pate recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food you need. Here are some very simple ways to get healthy.

Drink water, not alternative beverages. Soda and coffee, when used in small amounts, aren't that bad. Using them for your only source of hydration, conversely, is dumb. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without having to buy and eat disgusting diet foods. Successful weight loss efforts often depend entirely on water ingestion.

There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also critical. Don't overlook that health isn't only about simply how much you weigh. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to tuna pate recipe. You can have tuna pate using 11 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to prepare Tuna pate:

1. Take 2 tins of tuna approx 210g.
2. Get 200 ml of mayonnaise.
3. Take 2 tbs of ketchup.
4. Provide 1 tbsp of horseradish.
5. You need 1/2 of lemon juice.
6. Prepare of salt,.
7. Use of pepper.
8. Provide of chopped fresh parsley.
9. You need of iceberg lettuce.
10. Provide 1 of boiled egg to decorate (optional).
11. Provide 4 slice of toasted bread.

Steps to make Tuna pate:

1. In a medium size bowl combine mayonnaise with ketchup, add horseradish, lemon juice, salt, pepper, parsley and mix well. Open tins of tuna, drain juice then add them to the mayonnaise sauce. Line 4 glass ice cream dishes with lettuce leaf divide tuna into 4 servings. Arrange tuna in the middle of each lettuce. Place a slice of lemon and boiled egg and serve with toasted bread. Enjoy..

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