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Steps to Prepare Favorite Simmered Daikon Radish & Squid

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Simmered Daikon Radish & Squid

Before you jump to Simmered Daikon Radish & Squid recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to simmered daikon radish & squid recipe. To make simmered daikon radish & squid you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Simmered Daikon Radish & Squid:

  1. Get of daikon radish(peeled and cut into 2cm round slices, cut in half).
  2. Provide of squid (gutted, cleaned, cut into 5mm round slices).
  3. Take of dried bonito flakes (put in a tea bag).
  4. Take of sake.
  5. Prepare of soy sauce.
  6. Provide of mirin.
  7. Prepare of sugar.
  8. Use of Grated ginger for topping.

Steps to make Simmered Daikon Radish & Squid:

  1. Put the daikon radish into cold water and bring to a boil until tender (about for 15-20 mins). Wash it with water..
  2. Put daikon radish, squid, bonito flakes, sake, sugar in the pot and pour in enough water to cover. Simmer over low heat for 5 mins..
  3. Add soy sauce, mirin and keep simmering for about 20 mins. Place a small lid directly on the food when simmered. Let them cool..

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