Steps to Make Speedy Baked Salt & Pepper Squid

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Before you jump to Baked Salt & Pepper Squid recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Money.

Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone's active participation. Each and every family should start generating changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Start with replacing the light bulbs. Complete this for the entire house, not just the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them in place of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will end up at a landfill site. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is another good thing to do. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in some other rooms, not just the kitchen. Try keeping the lights off until you absolutely need them, and notice how much electricity you can save.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably straightforward to live green, after all. It's concerning being sensible, most of the time.

We hope you got insight from reading it, now let's go back to baked salt & pepper squid recipe. To cook baked salt & pepper squid you need 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Baked Salt & Pepper Squid:

1. Take 500 g of Whole Squid *cleaned.
2. Provide 1 clove of Garlic *grated.
3. Provide 1 of small piece Ginger *grated.
4. Get 1/4-1/2 teaspoon of Salt.
5. You need 1/4 teaspoon of Ground Black Pepper.
6. Provide 1/4 teaspoon of Ground Chilli *optional.
7. Use 1/2 cup of ‘Panko’ Bread Crumbs.
8. Use 1 tablespoon of Olive Oil *plus extra to oil a baking dish.

Steps to make Baked Salt & Pepper Squid:

1. Preheat oven to 240 to 250°C. Oil a baking dish or baking tray..
2. Clean the Squid and cut Tentacles into pieces and Body into 1cm thick rings. Place in a bowl, add Garlic, Ginger, Salt, Black Pepper and Chilli, massage well, and set aside..
3. In a separate bowl, combine ‘Panko’ Bread Crumbs and Olive Oil, mix well..
4. When the oven is hot, add Squid pieces to the ‘Panko’ mixture, avoid any liquid, and combine to coat the Squid pieces with ‘Panko’. Place in the prepared baking dish, spread evenly in a single layer if possible, and bake for 15 minutes or until golden..
5. Note: Serve with Lemon Wedges if you like it..

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