Recipe of Homemade Nduma/Plantain stew

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Nduma/Plantain stew recipe here. We also have wide variety of recipes to try.

Before you jump to Nduma/Plantain stew recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? That has completely changed now, since we all apparently have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot transform things for the better without everyone's active involvement. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to begin saving energy by going more green.

Perhaps the food just isn't quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. As soon as you find out it will require 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances will boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. Mainly if you make sure the dishwasher is full before starting a cycle. Don't dry the dishes with heat, make use of the cool dry or air dry functions to increase the money you save.

As you can see, there are plenty of little things that you can do to save energy, and save money, in the kitchen alone. It is quite easy to live green, after all. A lot of it really is basically using common sense.

We hope you got benefit from reading it, now let's go back to nduma/plantain stew recipe. To cook nduma/plantain stew you need 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Nduma/Plantain stew:

1. You need 3 of potatoes.
2. You need 2 of Arrowroots/nduma(precooked).
3. Get 2 of plantain/mandizi.mbichi.
4. Get 1 of courgette.
5. Provide 1 cup of ful green peas.
6. Use of Corriander.
7. Provide 1 of onion.
8. Get to taste of Salt.
9. Get of Paprika.
10. You need of Ginger.
11. You need of Garlic.

Steps to make Nduma/Plantain stew:

1. In a pan, fry the onions garlic, ginger together. Add the paprika and stir..
2. Add tomatoes and fry till they break and mix evenly.
3. Add the potatoes and plantains allow they to simmer for a while. Add water and allow to boil. Add salt. Add courgettes and cover..
4. Finally add your preecooked nduma and stir. Add the dhania allow to cook till ready..

If you find this Nduma/Plantain stew recipe valuable please share it to your close friends or family, thank you and good luck.