Simple Way to Prepare Super Quick Homemade Tripe stew

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Before you jump to Tripe stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are many things you can go after to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to tripe stew recipe. To make tripe stew you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Tripe stew:

1. Take 1/2 kg of tripe.
2. You need 4 tablespoon of cooking oil.
3. Use 1 of fresh lemon.
4. Prepare to taste of Salt.
5. Use 1 of large onion.
6. Take 3 of large tomatoes.
7. You need 1 teaspoon of black pepper.
8. Prepare 1 of grated garlic and ginger.
9. Take 1 teaspoon of vinegar.

Steps to make Tripe stew:

1. Wash your tripe thoroughly, put it in a pan then boil with grated garlic, ginger, black pepper and cooking oil. Don't put salt at this stage it will interfere with its tenderness.
2. Once drained, fry it with low heat add your chopped onions and saute them to golden brown.
3. Add the chopped tomatoes, salt and lemon juice then simmer them to tenderness.
4. Add a little bit of vinegar and cover.
5. Once ready serve hot with chapati and enjoy.

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