Steps to Prepare Award-winning Arugula salad with pomegranate and spinach

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Before you jump to Arugula salad with pomegranate and spinach recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to arugula salad with pomegranate and spinach recipe. To make arugula salad with pomegranate and spinach you only need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Arugula salad with pomegranate and spinach:

1. Prepare 1 bunch of arugula.
2. Take 250 g of spinach.
3. Take 1 of pomegranate, seeded.
4. Take 50 g of walnuts, coarsely cut.
5. You need 100 of mozzarella or halloumi (Cypriot, semi-hard cheese),.
6. Use of olive oil.
7. Take of balsamic vinegar.
8. Provide of salt, pepper.
9. Take of optionally, 10 cherry tomatoes cut in half.

Steps to make Arugula salad with pomegranate and spinach:

1. Wash the vegetables thoroughly in plenty of water..
2. Hand tear the arugula and the spinach..
3. Add the pomegranate seeds..
4. Blend 2 tbsp of balsamic vinegar, 1 tbsp oil and 1 tbsp water together with the salt and pepper in a shaker..
5. Pour it over the salad and mix well..
6. Grill or toast the cheese..
7. Add small pieces of the cheese to the salad and mix well. Sprinkle with the walnuts..
8. If you so desire, decorate the salad with cherry tomatoes cut in half..

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