How to Prepare Quick Lentil and spinach soup - vegetarian

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Before you jump to Lentil and spinach soup - vegetarian recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active involvement. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.

Start out with replacing the lights. This will probably go beyond the kitchen, but that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you must use them rather than incandescent lights. They cost somewhat more initially, but they last ten times longer, and use less electricity. Using these kinds of longer-lasting lightbulbs has the benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off if they are not needed. In the kitchen is where you'll regularly discover members of a family, and often the lights may not be turned off until the last person goes to bed. Certainly this also happens in some other rooms, not simply the kitchen. Try keeping the lights off unless you absolutely need them, and notice how much electricity you can save.

The kitchen on its own offers you many small means by which energy and money can be saved. Eco-friendly living is not that tough. A lot of it truly is merely utilizing common sense.

We hope you got benefit from reading it, now let's go back to lentil and spinach soup - vegetarian recipe. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Lentil and spinach soup - vegetarian:

1. Prepare 1 tbsp of olive oil.
2. Get 1 of red onion, chopped.
3. You need 1 clove of garlic, crushed.
4. Prepare 1 of carrot, chopped.
5. Use 1-2 sticks of celery, chopped.
6. Take 2 of tsps ground cumin.
7. Use 1/2-1 tsp of chilli flakes.
8. Get 1/2 cup of green lentils.
9. Provide 1 litre of veggie or vegan stock.
10. Use 2 cups of spinach.
11. You need of Feta to serve.

Steps to make Lentil and spinach soup - vegetarian:

1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened..
2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins..
3. Add the spinach and stir through til just wilted..
4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋.

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