Skip to content Skip to sidebar Skip to footer

Recipe of Speedy Achicha and fio-fio(dried cocoyam and pigeon peas)

Hey everyone, welcome to my recipe site, looking for the perfect Achicha and fio-fio(dried cocoyam and pigeon peas) recipe? look no further! We provide you only the perfect Achicha and fio-fio(dried cocoyam and pigeon peas) recipe here. We also have wide variety of recipes to try.

Achicha and fio-fio(dried cocoyam and pigeon peas)

Before you jump to Achicha and fio-fio(dried cocoyam and pigeon peas) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.

Drink water, not other drinks. Soda and coffee, when ingested in moderation, aren't that bad. Using them for your only source of hydration, on the other hand, is dumb. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.

There are lots of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your healthfulness. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to achicha and fio-fio(dried cocoyam and pigeon peas) recipe. To make achicha and fio-fio(dried cocoyam and pigeon peas) you only need 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Achicha and fio-fio(dried cocoyam and pigeon peas):

  1. Use of fio-fio(pigeon peas).
  2. Provide of achicha(cocoyam)smashed.
  3. Take of milk cups of red oil.
  4. Prepare of handfull of scent leaf.
  5. Provide of big balls of onions.
  6. Provide of knorr cube.
  7. Take of fresh pepper.
  8. Get of handfull of ukpaka.
  9. Provide of salt.
  10. Use of fish(optional).
  11. Take of nylon(for achicha).

Steps to make Achicha and fio-fio(dried cocoyam and pigeon peas):

  1. Select and wash your pigeon peas.
  2. Put it in a pot and make sure water covers it.
  3. Cook for 30 mins, wash and return it into the pot and start cooking it..
  4. In a bowl of water pour the already crushed cocoyam,allow it to soak for 10mins.
  5. Wash it properly until there is no trace of sand under it,drain it out from water.tie them beat by beat with nylon and put inside the already cooking pot where the pigon peas are.
  6. Allow it to cook for 30mins remove it from fire and let the pigeon peas to cook until is soft,that means is done..
  7. Drain the water in it,untie the cocoyam mix it with the pigeon peas.
  8. In a separate pot or frying pan add red oil allow it to get hot 3 mins is ok.
  9. Add onions,pepper,ukpaka,maggi,scent leaf,salt to taste,allow it to cook for 10 mins.
  10. Mix the already prepared sauce together with the pigeon peas and cocoyam together.your food is good to go.you can serve it with fried fish if you wish..

If you find this Achicha and fio-fio(dried cocoyam and pigeon peas) recipe useful please share it to your close friends or family, thank you and good luck.

close