Steps to Make Super Quick Homemade Stir Fried Eggs & Tomatoes

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Before you jump to Stir Fried Eggs & Tomatoes recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Inside the Kitchen.

Remember when the only people who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they should do this soon. The kitchen area is a good starting point saving energy by going more green.

Why don't we begin with something not that hard, changing the actual light bulbs. This will certainly go outside of the kitchen, but that is okay. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. It goes further than merely replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights specifically tend to be left on the entire day, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it takes place in other parts of the house at the same time. Try keeping the lights off until you absolutely need them, and discover how much electricity you can save.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. It is reasonably uncomplicated to live green, of course. Mostly, all it will take is a bit of common sense.

We hope you got insight from reading it, now let's go back to stir fried eggs & tomatoes recipe. You can have stir fried eggs & tomatoes using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Stir Fried Eggs & Tomatoes:

1. Provide 3 of medium eggs,.
2. Get 1.5 tsp of crunchy garlic & chilli oil, (I use 'Sun wah' brand),.
3. You need 1 of good handful cherry or baby plum tomatoes,.
4. Provide 1 of spring onion, finely chopped,.
5. Provide of Cooking oil in a neutral flavour.
6. Get of Alternative to using chilli & garlic oil:.
7. Take 1 clove of garlic, minced,.
8. Take of Fresh red chillies or red chilli flakes,.
9. Use of Drizzle of chilli oil or rapeseed oil.

Instructions to make Stir Fried Eggs & Tomatoes:

1. Heat up a wok and add a little oil in. Once hot add in the eggs. Stir them together so the whites and yolks are blended then leave them to set a little before pushing them around the wok. Once set into large chunks push over to one side of the wok and on the other add the spring onions..
2. Next add in the tomatoes and drizzle over the crunchy garlic and chilli oil. Toss the spring onion and tomatoes together to coat them in the oil..
3. Next gently fold everything together in the wok so it's all combined them toss a couple of times so everything is evenly distributed..
4. Serve up immediately and enjoy! :).

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