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How to Make Speedy Pea noodle Stir fried with crispy mustard and turmeric tofu

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Pea noodle Stir fried with crispy mustard and turmeric tofu

Before you jump to Pea noodle Stir fried with crispy mustard and turmeric tofu recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living a lot more green we won't be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

A lot of electrical power is wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. If you might be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to run as often.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. It's related to being functional, more often than not.

We hope you got insight from reading it, now let's go back to pea noodle stir fried with crispy mustard and turmeric tofu recipe. To make pea noodle stir fried with crispy mustard and turmeric tofu you only need 21 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Pea noodle Stir fried with crispy mustard and turmeric tofu:

  1. Take of For stir fried sauce.
  2. Take 2 tbsp of dijon mustard.
  3. Provide 2 tbsp of honey.
  4. Get 2 tbsp of soysauce.
  5. Prepare 1 tbsp of oyster sauce.
  6. Provide 1 tbsp of sesame oil.
  7. You need 1 pinch of salt and pepper.
  8. Take of For Stir fried noodles.
  9. Take 1 pack of pea noodle or edamame noodles.
  10. You need 1 pack of mixed stir fried veggies.
  11. Take 1 tbsp of cooking oil.
  12. Provide 1 of finely chopped garlic.
  13. Get of For crispy tofu.
  14. Prepare 1 block of medium hard tofu.
  15. Use 1 tbsp of plain flour.
  16. Get 1 cup of panko breadcrumbs.
  17. Use 2 tbsp of whole grain mustard.
  18. Take 1 tbsp of pomegranate molasses.
  19. You need 1 tsp of smoked paprika.
  20. Get to taste of salt and pepper.
  21. You need of Cooking oil.

Steps to make Pea noodle Stir fried with crispy mustard and turmeric tofu:

  1. Making crispy tofu, cut up tofu into cubes 4x4 cm. Lightly dust some plain flour all over tofu..
  2. Mix the whole grains mustard, pomegranate molasses, smoked paprika and salt and pepper together in a mixing bowl. Add tofu in and mix well..
  3. Put panko breadcrumbs on a big plate, put tofu on and try to cover tofu with breadcrumbs.
  4. Shallow fry them on a medium heat cooking oil in a wok or pan. Let it cook on one side then turn over. Just be patient not keep turning it often. Once all the sides cooked leave them on kitchen roll to get rid of the access oil.
  5. Making Stir fried noodles, mix the sauce base together, leave it aside..
  6. On a medium heat wok or pan, add oil and garlic. Stir until garlic become golden.
  7. Add noodles and veggies in. Stir well.
  8. Add sauce in and mix well..
  9. Serve with crispy tofu. It’s so delicious!.

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