Recipe of Perfect Legume and grain soup with tahini sauce

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Before you jump to Legume and grain soup with tahini sauce recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has totally changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won't be able to fix the problems of the environment. Each and every family should start generating changes that are environmentally friendly and they must do this soon. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Begin with replacing the light bulbs. Accomplish this for your house, not merely the kitchen. You should upgrade your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use much less electricity. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, and that is good. Together with different light bulbs, you need to learn to leave the lights off if they are not needed. In the kitchen is where you'll usually discover members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not confined to the kitchen, it takes place in other parts of the house as well. Do an exercise if you like; check out the quantity of electricity you can save by turning the lights off whenever you don't need them.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, of course. It's about being functional, more often than not.

We hope you got benefit from reading it, now let's go back to legume and grain soup with tahini sauce recipe. You can cook legume and grain soup with tahini sauce using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Legume and grain soup with tahini sauce:

1. Prepare 400 gram of canned borlotti beans.
2. Provide 400 grams of canned chickpeas.
3. You need 150 grams of brown lentils.
4. Get 100 grams of quinoa and bulgur mix.
5. Use 1 of vegetable stock cube.
6. Use 1 tablespoon of tahini.
7. Get 3 tablespoons of olive oil.
8. Provide of Salt.
9. Get of Pepper.
10. Prepare 1 teaspoon of lemon juice.

Steps to make Legume and grain soup with tahini sauce:

1. Boil a kettle. Add the lentils and enough boiled water with salt in a large pot to boil for 20-25 minutes. Crumble in the vegetable stock..
2. In a separate pot, add the quinoa and bulgur mix with boiled water. Simmer for 12 minutes or until the grains are soft. Drain if you have excess water at the end..
3. Add the canned chickpeas and the beans to the pot with the lentils. Boil for an other 10-15 minutes or until the lentils are soft..
4. Using a handheld blender, process the soup mix to smoothen it..
5. Mix the tahini with olive oil in a bowl. Add a pinch of salt and the lemon juice. This is the tahini dressing..
6. Serve the quinoa bulgur mix on top of the soup mix and add some tahini dressing and grind pepper to your liking..

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