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Recipe of Quick Teriyaki Salmon Rice Bowl

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Teriyaki Salmon Rice Bowl

Before you jump to Teriyaki Salmon Rice Bowl recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.

Drink water, not other drinks. Having a soda or cup of coffee from time to time won't hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.

There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or limited diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to teriyaki salmon rice bowl recipe. To make teriyaki salmon rice bowl you need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Teriyaki Salmon Rice Bowl:

  1. Prepare 150 g of Salmon *cut into bite-size pieces, I used Off-cuts.
  2. Take 1 pinch of Salt.
  3. Take 1/2 teaspoon of Oil.
  4. Prepare 1 tablespoon of Mirin.
  5. Use 1 tablespoon of Soy Sauce.
  6. Take 1-2 handfuls of Baby Spinach *OR other Green vegetables, e.g. Bok Choy.
  7. Provide 1/2-1 teaspoon of Sugar.
  8. Use 1 of serving Freshly Cooked Rice.
  9. Provide of Toasted Sesame Seeds.

Instructions to make Teriyaki Salmon Rice Bowl:

  1. Combine Mirin, Soy Sauce and Sugar in a small bowl..
  2. Remove bones from Salmon and cut into bite-size pieces. I usually use skinless off-cuts. Lightly season with Salt..
  3. Heat a small amount of Oil in a frying pan over medium heat, and cook Salmon. When Salmon is cooked, pour the sauce over and keep cooking until the sauce thickens. Add Baby Spinach and stir to combine..
  4. Half fill a bowl with Freshly Cooked Rice, place Spinach and Salmon, and sprinkle with some Toasted Sesame Seeds. *Note: You may wish to add Spring Onion as well..

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