Simple Way to Make Favorite Garlic Mushroom & Lentil Pate
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Before you jump to Garlic Mushroom & Lentil Pate recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are lots of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a lot to help you get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to garlic mushroom & lentil pate recipe. To make garlic mushroom & lentil pate you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Garlic Mushroom & Lentil Pate:
- Use 2 tbsp of olive oil.
- Use 250 g of chestnut mushrooms, sliced.
- Prepare 3 of garlic cloves, crushed.
- Provide 1 tbsp of chopped fresh rosemary.
- You need 125 g of tinned green lentils, drained & rinsed.
- Get 1/8 tsp of salt.
- You need 1/8 tsp of pepper.
- Get 2 tsp of fresh lemon juice.
Steps to make Garlic Mushroom & Lentil Pate:
- Gently sauté the mushrooms, rosemary and garlic in the olive oil for 10 minutes, over a low heat..
- When the mushrooms start to brown and release their liquid, add the drained green lentils. Stir well and allow to cook for a further 5 minutes.
- Lift the mushroom and lentil mix out of the pan with a slotted spoon, discarding any excess liquid in the pan..
- Allow to cool, then blend with the lemon juice, salt and pepper until smooth..
- Taste the pate and if necessary, add more seasoning to suit your palate..
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