Simple Way to Prepare Any-night-of-the-week Fatteh Hummus فتة حمص

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Before you jump to Fatteh Hummus فتة حمص recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.

Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to fatteh hummus فتة حمص recipe. You can cook fatteh hummus فتة حمص using 19 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fatteh Hummus فتة حمص:

1. Use 2 of pita breads, chopped.
2. You need 1 tbsp of olive oil.
3. You need Pinch of salt, cumin and sumac.
4. Use of Hummus.
5. Provide 2 cups of cooked chickpeas (with some of its water).
6. Use 6-8 tbsp of yogurt.
7. Provide 3-4 tbsp of tahini.
8. Take 1 tsp of the garlic-chili sauce.
9. Provide 1 tsp of cumin + salt to taste.
10. Get 1 tbsp of pomegranate molasses.
11. Use of Garlic-Chili Sauce.
12. Prepare 2-3 of garlic cloves.
13. Prepare 1/2-1 of jalapeño.
14. Take of Juice of 1/2 lemon.
15. Use 1 tbsp of olive oil.
16. Get of Toppings.
17. Take of Almonds or any other nut, fried in oil.
18. Get of Pomegranate seeds.
19. You need of Parsley, chopped.

Instructions to make Fatteh Hummus فتة حمص:

1. Toast/fry pita chips until golden brown..
2. Prepare the garlic-chili sauce by pounding the garlic and chilli with some salt. Then add the liquids, mix and taste - caution: may be spicy!.
3. Make the hummus by blending all the ingredients together, adjust seasonings to your liking..
4. Time to layer: put the crispy bread first, then top with the creamy hummus. Top with the friends almonds, parsley and pomegranate seeds. Drizzle with more pomegranate molasses and sprinkle some cumin..

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