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Step-by-Step Guide to Prepare Award-winning Banana pancake (no milk/ no egg) with sourdough starter discard

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Banana pancake (no milk/ no egg) with sourdough starter discard

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We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Consider the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to banana pancake (no milk/ no egg) with sourdough starter discard recipe. You can cook banana pancake (no milk/ no egg) with sourdough starter discard using 11 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Banana pancake (no milk/ no egg) with sourdough starter discard:

  1. Get 1 of small size banana.
  2. Use 2 tsp of discard starter.
  3. Prepare 1/2 cup of water.
  4. Get 1 tbsp of sugar.
  5. Use 1 cup of all purpose flour.
  6. Prepare 1 tbsp of vegetable oil.
  7. Get Pinch of salt.
  8. You need 1/4 tsp of baking soda.
  9. Use 1/4 tsp of baking powder.
  10. Prepare of Topping: coconut flakes (optional).
  11. Use of Margarine for the pan.

Instructions to make Banana pancake (no milk/ no egg) with sourdough starter discard:

  1. Peel banana and use fork to mash it in a bowl and prepare the rest ingredients..
  2. Add starter, sugar, salt and water into the mashed banana. Mix it well.
  3. Add flour into it and mix it well. Banana pancake (no milk/ no egg) with sourdough starter discard
  4. Add vegetable oil, baking powder and baking soda. Mix it well.
  5. Heat your non-stick pan on medium high heat..
  6. Add little margarin and wipe it off. Turn the heat to low- medium..
  7. Add a laddle of the pancake mixture. Cook it for a minute until the bubble shows off and the edge of pancake a little well cooked. You may cover the pan for 10-15 seconds to accelerate the cooking..
  8. Flip the pancake into another side and cook for another minute. Be careful to control the heat to prevent the pancake get dark/burn..
  9. Continue with the rest of the batter..
  10. .
  11. Continue with the rest of mixture. You may add any toppings as your like..

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