Recipe of Any-night-of-the-week Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning
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You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
Make smart decisions when grocery shopping. When you make good decisions at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your cabinets with healthy foods. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to seared bonito and green onion salad with korean all-purpose seasoning recipe. To cook seared bonito and green onion salad with korean all-purpose seasoning you need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning:
- Take of Bonito sashimi (seared bonito).
- Prepare of Onion (sliced).
- Provide of pack Daikon radish sprouts.
- Provide of Green onion, finely chopped.
- Prepare of Korean all-purpose seasoning.
Instructions to make Seared Bonito and Green Onion Salad with Korean All-Purpose Seasoning:
- Cut the bonito into 5-7-mm wide pieces (you can also use bonito that's been sliced for sashimi). Thinly cut the green onion along the grain, then soak for 10 minutes in water. Drain the moisture in a strainer..
- Combine all the ingredients in a bowl and mix together. Or, drizzle the sauce on top, as shown in the picture. It's a thick sauce, so it works nicely as a dressing..
- Sashimi Salmon version: This is a salad made with salmon, red onions, and fresh basil, also made with the sauce as a dressing..
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