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Recipe of Award-winning Pink Quinoa salad

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Pink Quinoa salad

Before you jump to Pink Quinoa salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.

Choose water over other drinks. Drinking a soda or cup of coffee from time to time won't hurt you too badly. Getting all your hydration from them is a awful idea. Ingesting water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend solely on water intake.

There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to pink quinoa salad recipe. You can cook pink quinoa salad using 17 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Pink Quinoa salad:

  1. You need 1 of onion thin sliced.
  2. You need 1 of beetroot thin sliced.
  3. Prepare 1 of cucumber thin sliced.
  4. Provide 1 of carrot thin sliced.
  5. Take 1 of white radish sliced.
  6. Prepare 1 of green capsicum sliced.
  7. You need 2 bunch of Coriander leaves.
  8. You need 1/4 tsp of oregano.
  9. You need 1 of Juice of lemon.
  10. Take 1.5 tbsp of peanut butter.
  11. Prepare 1 cup of boiled quinoa.
  12. Prepare 1tbsp of hot water.
  13. Prepare 1/4 tsp of salt+ 1/4 tsp Black pepper + 1/2 tsp brown sugar.
  14. Take 7-10 of cashew nuts (halves).
  15. Take 3 of green chillies chopped.
  16. You need as per taste of Salt to taste(1/4 tsp).
  17. Get 1/4 tsp of Black Pepper crushed.

Instructions to make Pink Quinoa salad:

  1. First of all start with boiling Quinoa in water for about 15 mins till you see the small tails of the seeds as shown. Strain and wash with normal water and keep aside..
  2. In a mixing bowl add all the sliced veggies in order of onion, radish, capsicum..
  3. Carrot, cucumber, beetroot..
  4. Now, mix all of it gently. Keep this in fridge..
  5. Now make a dressing, take some lemon juice to it add peanut butter, some salt,pepper,sugar, oregano and hot water, give it a good mix..
  6. It will look like this. Now, add the green chillies and quinoa to the mixing bowl and mix gently..
  7. Sprinkle some salt if needed. Now drizzle the dressing and cashews and mix..
  8. Finally add, Coriander leaves. And serve. Enjoy healthy food without compromising on taste! ☺️.

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