How to Make Super Quick Homemade Bran muffins

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Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required foods and activites. Here are some simple ways to get healthy.

Consider the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to bran muffins recipe. You can cook bran muffins using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Bran muffins:

1. Provide 2 cups of wheat bran.
2. Get 2 cups of buttermilk.
3. You need 1 cup of vegetable oil.
4. Use 2 of eggs.
5. Take 3/4 cup of brown sugar.
6. Get 1 teaspoon of vanilla essence.
7. Get 2 cups of all purpose flour.
8. You need 2 teaspoons of bicarbonate of soda.
9. Get 2 teaspoons of baking powder.
10. Take 2 teaspoons of cinnamon.
11. Take Pinch of salt.

Steps to make Bran muffins:

1. Preheat oven to 180 degrees & grease muffin pan.
2. Mix wheat bran and buttermilk, then leave for 10 mins.
3. Beat oil, sugar, eggs and vanilla essence together, then add bran mixture.
4. Sift together flour, bicarbonate of soda, baking powder, cinnamon and salt.
5. Stir flour mixture into buttermilk mixture until it has just blended.
6. Pour mixture into prepared buttered pan and bake for +- 20mins.
7. Let muffins cool and enjoy.

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