Recipe of Any-night-of-the-week Beef Stew
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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to beef stew recipe. You can cook beef stew using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Beef Stew:
- Get Half of kg beef brisket.
- Prepare Half of red and half green bell pepper.
- Provide of Onion.
- Get of Peppercorns.
- Get of Tomato sauce.
- Take 1 tsp of Oyster sauce.
Instructions to make Beef Stew:
- Boil beef for an hour add peppercorns.Don't throw the stock, can use it later. When beef is tender. Ready the wok heat it and add oil. Saute onion and beef. Then pour oyster sauce and tomato sauce.Pour some beef stock. Simmer it.
- Next add bell pepper cook it half done..
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