Recipe of Any-night-of-the-week Tortitas de Quinoa

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Before you jump to Tortitas de Quinoa recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Conserve Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has completely changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These types of modifications need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going a lot more green.

Let us begin with something not that hard, changing the particular light bulbs. This will go beyond the kitchen, nevertheless that is okay. The typical light bulbs are the incandescent variety, which really should be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are generally energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the routine of turning off the lights when there is nobody in a place. In the kitchen is where you'll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. This likewise occurs in the rest of the house, but we're trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and discover how much electricity you can save.

The kitchen by itself offers you many small methods by which energy and money can be saved. It is quite straightforward to live green, of course. It's concerning being sensible, most of the time.

We hope you got benefit from reading it, now let's go back to tortitas de quinoa recipe. You can cook tortitas de quinoa using 20 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Tortitas de Quinoa:

1. Use 2 cup of quinoa.
2. Prepare 1 cup of soybean granules.
3. Provide 1 cup of oats.
4. Provide 4 tablespoon of Corn Floor.
5. Take 2 tablespoon of yogurt.
6. Prepare 1/2 cup of sweet corn.
7. Use 1/4 cup of carrot grated.
8. Prepare 1/4 cup of onion finely chopped.
9. You need 1/4 cup of capsicum finely chopped.
10. Provide to taste of Salt.
11. Use 1 teaspoon of pepper powder.
12. You need as needed of oil for shallow frying.
13. Prepare of To make ahi sauce.
14. Prepare 1 cup of cabbage.
15. Take 1/2 of onion.
16. Use 1/2 cup of coriander.
17. Prepare 1/2 tsp of pepper powder.
18. Provide to taste of Salt.
19. Provide 2 of jalapeno.
20. Get 2 tablespoon of mayonnaise.

Steps to make Tortitas de Quinoa:

1. Soak the quinoa into water for about half an hour. Then add salt to it and boil it..
2. Wash the soya granules thoroughly in water. Grind the oats to make powder..
3. Mix quinoa, oats powder, soy granules, corn flour, yogurt, salt, pepper powder, finely chopped capsicum and carrots..
4. Give it a Shape of the tikki. Shallow Fry it using little oil..
5. To make ahi sauce, in a, mixture jar add the cabbage, onion, coriander, pepper and salt to taste. Grind it into a paste. Grind it again by adding mayonnaise. Serve the Tortitas with ahai sauce..

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