Recipe of Quick Almond Milk Banana Oatmeal Smoothie
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Before you jump to Almond Milk Banana Oatmeal Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to almond milk banana oatmeal smoothie recipe. You can cook almond milk banana oatmeal smoothie using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Almond Milk Banana Oatmeal Smoothie:
- Take of Used Tetra pack Almond milk/ you can also make at home with almonds.
- Get 1 of Riped Banana.
- Get 3 Tsp of Roasted Oats.
- Provide of Cinnamon Powder.
- Get of Flaxseed/ Pumpkin seed.
- You need of Honey.
Steps to make Almond Milk Banana Oatmeal Smoothie:
- In a mixer jar take almond milk, Banana, Roasted Oats, Cinnamon powder, Flaxseed and give it a blend. Now pour the mixture in the glass and add honey on top of it and add the toppings with Roasted oats,Raisin,Honey, Cinnamon powder. Wholesome Almond Milk Banana Smoothie is now Ready. This smoothie is loaded with full of protien, minerals and omega 3..
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