Recipe of Ultimate Malabar spinach with mustard paste

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Before you jump to Malabar spinach with mustard paste recipe, you may want to read this short interesting healthy tips about Techniques To Live Green Plus Conserve Money In The Kitchen.

Remember when the only people who cared about the ecosystem were tree huggers as well as hippies? That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we are not able to change things for the better without everyone's active participation. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Why don't we begin with something really easy, changing the light bulbs. Complete this for the entire house, not merely the kitchen. The typical light bulbs are the incandescent style, which really should be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more initially, but they last ten times longer, and use less electricity. Utilizing these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. It goes further than merely exchanging the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights in particular are often left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not just the kitchen. Make a habit of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

The kitchen by itself provides you with many small ways by which energy and money can be saved. Green living is something we can all do, without difficulty. A lot of it is simply utilizing common sense.

We hope you got benefit from reading it, now let's go back to malabar spinach with mustard paste recipe. To make malabar spinach with mustard paste you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Malabar spinach with mustard paste:

1. Use 500 gram of spinach.
2. Use 1 of potato cubed.
3. You need 1/2 of brinjal sliced.
4. Get 1/4 of pumpkin cubed.
5. Prepare 3-4 of green chillies slitted.
6. Use 1 tablespoon of mustard seed.
7. Provide 1 teaspoon of poppy seed.
8. Take 1/2 teaspoon of turmeric powder.
9. Get To taste of salt and sugar.
10. Use As needed of oil.

Instructions to make Malabar spinach with mustard paste:

1. Cut the leaves and stem.
2. Heat oil and temper five spices and green chillies.
3. Add the vegetables and saute well adding salt and turmeric powder.
4. Add the leaves and stem and saute cover it till it gets soft.
5. Prepare a paste of poppy seed and mustard seed.
6. Add it to the pan mix well adding sugar.
7. Serve it with plain rice.

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