Simple Way to Make Homemade Spaghetti with prawns, baby spinach, chilli and garlic

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Before you jump to Spaghetti with prawns, baby spinach, chilli and garlic recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to spaghetti with prawns, baby spinach, chilli and garlic recipe. You can cook spaghetti with prawns, baby spinach, chilli and garlic using 7 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Spaghetti with prawns, baby spinach, chilli and garlic:

1. Use 200 g of spaghetti or linguini.
2. You need 1 bag of (washed) baby spinach.
3. Get 2 of red chillies.
4. Use 4 cloves of garlic.
5. Use 1 of pkt king prawns. (Raw best).
6. Get 3-4 tbsp of rapeseed oil.
7. Prepare of Parmesan to finish.

Steps to make Spaghetti with prawns, baby spinach, chilli and garlic:

1. Deseed and finely chop chilli and the garlic together..
2. Start cooking the pasta in a large pan of rapidly boiling salted water. Give a stir to prevent sticking..
3. Gently warm the oil in a large frying pan. Add in the garlic and chilli to soften and infuse. Taking care not to overheat/catch or burn the garlic..
4. Add the prawns. If using raw tiger prawns make sure they have fully changed colour and gone pink. If using pre cooked prawns ensure they have been heated throughly being careful not to over cook as they can go rubbery. Remove from heat..
5. Meanwhile pick over the spinach, removing a lot of the larger stalks (you don’t need to remove every single one) place baby spinach in a colander and pour through a Kettle of boiling water to wilt down sufficiently. Allow to drain, squeeze out a little of the excess moisture and add to the pan..
6. At this point you could add optional flavour extras like nutmeg or smoked paprika. I like to keep this one simple though. Fully drain the pasta and combine in the frying pan, season generously..
7. Serve topped with lots of finely grated Parmesan a good turn of cracked black pepper and if you like a little more heat a few chipotle chilli flakes..

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