Step-by-Step Guide to Make Any-night-of-the-week Vickys Oat & Quinoa Porridge, GF DF EF SF NF

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Before you jump to Vickys Oat & Quinoa Porridge, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Save Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to resolve the problems of the environment. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Keep reading for some methods to go green and save energy, mainly in the kitchen.

A massive amount of electricity is consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old models that are more than ten years old. The proper temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use much less electricity. Checking that the condenser is clean, which means that the motor needs to operate less regularly, will also save electricity.

The kitchen alone gives you many small ways by which energy and money can be saved. Natural living is definitely something we can all do, without difficulty. It's concerning being functional, more often than not.

We hope you got benefit from reading it, now let's go back to vickys oat & quinoa porridge, gf df ef sf nf recipe. You can cook vickys oat & quinoa porridge, gf df ef sf nf using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Vickys Oat & Quinoa Porridge, GF DF EF SF NF:

1. Provide 700 ml of coconut milk /water or half water / fruit juice of choice.
2. Provide 85 g of dry, rinsed quinoa.
3. Provide 80 g of GF pinhead /steel cut oatmeal (you can use GF rolled).
4. Use 2 tbsp of ground flax / linseeds.
5. You need 1 tbsp of ground cinnamon.
6. You need of Any dried or fresh fruit you'd like, seeds or nuts as toppings.
7. Get of Sweetener of choice to taste if required.

Instructions to make Vickys Oat & Quinoa Porridge, GF DF EF SF NF:

1. Boil the water / milk / juice in a saucepan and add the quinoa and oatmeal.
2. Turn down to a simmer and stir often until the liquid has been absorbed, around 15 minutes.
3. Stir in the flax and the cinnamon and serve with toppings of your choice - chopped fruit, seeds, nuts etc and sweeten to taste as you see fit!.
4. You can use any milk or fruit juice you'd like instead of water. I quite like to use a combination of milk and apple juice, then top with sliced strawberries, blueberries and walnuts with a drizzle of maple syrup and an extra sprinkle of cinnamon.
5. This is the brand of gluten-free pinhead oats I use. They cost around £5 from https://uk.iherb.com/pr/Arrowhead-Mills-Organic-Steel-Cut-Oats-Gluten-Free-24-oz-680-g/45672?ccode=GB&currcode=GBP&langcode=en-US&gclid=CjwKCAjw64bPBRApEiwAJhG-fuXWiEeoGjy0W7aZmLnTU1wPkMT5Fu4dUG6rfeTJaNXm9epfhsoyURoC7gEQAvD_BwE.

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