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How to Make Ultimate Ukwa with peppered fish

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Ukwa with peppered fish

Before you jump to Ukwa with peppered fish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthy.

When you go to the grocery store, be smart about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Fill your cabinets with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to ukwa with peppered fish recipe. You can have ukwa with peppered fish using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Ukwa with peppered fish:

  1. Get of Fish.
  2. You need of Fresh pepper.
  3. Provide of Salt.
  4. You need of Onion.
  5. Provide of Palmoil.
  6. Get of Salt.
  7. Get of Ngor or potash.

Instructions to make Ukwa with peppered fish:

  1. Rinse and boil ukwa untill is very soft add potash or ngo it make it gets soft fast..
  2. Sieve out the remaining water and add salt and palmoil..

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