Step-by-Step Guide to Make Speedy Butter Beans Chocolate Truffles

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Before you jump to Butter Beans Chocolate Truffles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.

Be smart when you do your grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Make sure that what you already have is nutritious. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indication of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to butter beans chocolate truffles recipe. You can cook butter beans chocolate truffles using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Butter Beans Chocolate Truffles:

1. Take 200 g of Canned Butter Beans *rinsed and drained.
2. Take of *Note: You get about 200g Beans from a 400g can.
3. Take 1/4-1/3 cup of Sugar.
4. Use of Salt *optional if the Butter Beans are unsalted.
5. Take 3-4 tablespoons of Cocoa Powder.
6. Take 1-2 teaspoons of Rum.
7. You need 1/4 cup of Dry Fruit (Sultanas, Cranberries, etc) *optional.
8. Prepare 1/4 cup of Nuts (Almonds, Macadamia, etc) *optional.
9. Provide of Desiccated Coconut.

Steps to make Butter Beans Chocolate Truffles:

1. Rinse Butter Beans and drain very well. Place all Butter Beans into a food processor and make them into paste. Add Sugar and pinch of Salt, then process until it gets smooth paste texture. (If the pasted is too soft, cook in a sauce pan over low heat until thickened.).
2. If you add Nuts & Dry Fruit, chop up very small. Place the paste in a mixing bowl. Add Cocoa, Rum and Nuts & Dry Fruit, mix well..
3. Place desiccated coconut on a plate. Roll a heaped teaspoon of mixture into balls. Roll in coconut to lightly coat..

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