Recipe of Quick Raita

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Before you jump to Raita recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best ways to be healthy.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are a whole lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to raita recipe. You can cook raita using 6 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to prepare Raita:

1. Get 1 cup of curd.
2. Take 1 of onion chopped.
3. Use 1 of tomato chopped.
4. Get To taste of salt.
5. You need To taste of red chilli powder.
6. Take To taste of black pepper powder.

Instructions to make Raita:

1. Take a bowl add curd, onion, tomato, salt, black pepper and mix well. Now take a serving bowl add raita and serve it..

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