Recipe of Speedy Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF

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Before you jump to Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it looks like we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to correct the problems of the environment. Each and every family ought to start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good place to begin saving energy by going a lot more green.

Let's begin with something really easy, changing the actual light bulbs. This will certainly go further than the kitchen, nonetheless that is okay. Compact fluorescent lightbulbs are energy-savers, and you must use them rather than incandescent lights. Although costing a little more originally, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Utilizing these types of longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Together with different light bulbs, you need to learn to leave the lights off if they are not needed. The family spends considerable time in the kitchen area, and how often does the kitchen light go on in the morning and is left on all day long. This likewise takes place in the rest of the house, but we have been trying to save money in the kitchen. Try keeping the lights off if you don't absolutely need them, and notice how much electricity you can save.

From the above it ought to be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is something we can all perform, without difficulty. Typically, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to vickys roasted & caramelised pumpkin seeds, gf df ef sf nf recipe. To cook vickys roasted & caramelised pumpkin seeds, gf df ef sf nf you only need 5 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:

1. Take 260 g of fresh pumpkin seeds (2 cups).
2. Use 150 g of granulated sugar (1.5 cups).
3. Use 1 tsp of Mixed Spice for baking / Pumpkin Pie Spice.
4. Get 2 tbsp of melted sunflower spread.
5. Prepare 1 tsp of vanilla extract.

Instructions to make Vickys Roasted & Caramelised Pumpkin Seeds, GF DF EF SF NF:

1. 1 large pumpkin should yield the amount of seeds required but as always feel free to scale the recipe up or down as needed.
2. Wash any pumpkin flesh from the seeds and soak in water for a couple of hours.
3. Let dry on kitchen paper or a clean tea towel overnight until dry.
4. Preheat the oven to gas 3 / 150C / 300F and line 2 baking trays with parchment paper.
5. Spread the seeds out between the trays and roast for 45 minutes until golden, shaking the trays a couple of times throughout.
6. Mix 50g (1/2 cup) of the sugar with the sweet baking spice and set aside.
7. Put the rest of the sugar in a saucepan with the vanilla and sunflower spread over a medium heat.
8. Stir until the sugar has caramelised, then stir in the seeds to coat.
9. Toss the seeds in the spice mixture previously set aside and enjoy the sweet, crunchy treat!.
10. You can use shop bought seeds for this. Just skip straight to step 5.
11. You can use savoury seasonings too, just like you would for popcorn. Plain salt & pepper, or paprika, garlic and onion powder with some parmesan, maybe chilli powder, cumim, powder and a bit of salt?.

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