How to Prepare Award-winning Quinoa soup
Hello everybody, welcome to our recipe page, if you're looking for Quinoa soup recipe, look no further! We provide you only the perfect Quinoa soup recipe here. We also have wide variety of recipes to try.
Before you jump to Quinoa soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Drink water, not other drinks. Sipping a soda or cup of coffee from time to time won't hurt you too badly. Getting all of your hydration from them is a awful idea. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend exclusively on water ingestion.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to quinoa soup recipe. To make quinoa soup you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Quinoa soup:
- Get 140 g of Quinoa, washed.
- Get 1 of onion.
- Take 1 of carrot, pealed, chopped in 1cm pieces then halved.
- Prepare 2 of potatoes, pealed, chopped in 1cm cubes.
- Get 2 cloves of garlic chopped.
- Take 1.6 litre of chicken stock.
- You need 1 tsp of Cumin.
- Provide 2 tbsp of olive oil.
Instructions to make Quinoa soup:
- Heat oil with cumin.
- Add onion and fry until softened.
- Add garlic and fry with onions.
- Add carrot and potatoes, coat with oil.
- Add quinoa, stir.
- Add stock.
- Bring to boil then simmer for 23min.
If you find this Quinoa soup recipe helpful please share it to your good friends or family, thank you and good luck.