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Recipe of Favorite Kombu & Tuna Wasabi Mayo Salad

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Kombu & Tuna Wasabi Mayo Salad

Before you jump to Kombu & Tuna Wasabi Mayo Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Wanting to get in as much physical activity as possible is another. Don't ignore that health isn't only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to kombu & tuna wasabi mayo salad recipe. To make kombu & tuna wasabi mayo salad you only need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Kombu & Tuna Wasabi Mayo Salad:

  1. Provide of Dry Shredded ‘Kombu’ (Kelp).
  2. Get of Onion *thinly sliced.
  3. You need of Carrot *sliced into fine strips.
  4. You need of (*95g) Canned Tuna *drained.
  5. Prepare of Soy Sauce.
  6. Use of Wasabi Paste.
  7. Get of Japanese Mayonnaise.
  8. Get of Salt *optional.

Instructions to make Kombu & Tuna Wasabi Mayo Salad:

  1. Soak Dry Shredded ‘Kombu’ (Kelp) in cold water for 10 minutes, drain, rinse and drain again..
  2. In a mixing bowl, place Soy Sauce and Wasabi, stir to combine, then add Mayonnaise and mix. Add all other ingredients and combine well. Season with Salt if required..

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