Step-by-Step Guide to Make Super Quick Homemade Wholegrain Porridge
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Before you jump to Wholegrain Porridge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.
Make smart choices when grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Fill your cupboards with wholesome foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are plenty of things you can go after to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthy isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to wholegrain porridge recipe. You can have wholegrain porridge using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Wholegrain Porridge:
- Use 1/2 Cup of Oats.
- Prepare 1 tbsp of Chai seeds.
- You need 1/4 Cup of Cooked quinoa (mixture with red and black quinoa).
- Provide 1/4 Cup of Cooked pearl barley.
- Prepare 1 Cup of Milk/ Water/ Alternative milk.
- Take 1 1/2 tbsp of Greek yogurt (optional).
- Get 1/4-1/2 cup of Milk/ Water/ Alternative milk for later on.
Instructions to make Wholegrain Porridge:
- Prepare a big bowl or a jar about 500ml large..
- Add all the ingredients in the container and stir well..
- Leave the container in the fridge for 30 mins to 1 hour or until all the liquid is soaked up..
- Serve as cold or warm. To serve as warm porridge, add extra 1/4-1/2 cup of liquid to the porridge and stir well before reheat it via microwave for 1-2 minutes. Topped with yogurt before you serve in both warm and cold porridge. Enjoy..
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