Simple Way to Prepare Quick Rice pudding(No nuts No cardamom)/post 45

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Before you jump to Rice pudding(No nuts No cardamom)/post 45 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indicator of your healthfulness. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to rice pudding(no nuts no cardamom)/post 45 recipe. To cook rice pudding(no nuts no cardamom)/post 45 you only need 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Rice pudding(No nuts No cardamom)/post 45:

1. Prepare 1/2cup(less than) of Rice.
2. Provide 1 litre of Milk.
3. Get 3-4 tbsp of Sugar.
4. Prepare 2-3 drops of Rose water/essence afew drops.
5. Prepare of For garnishing.
6. You need as needed of Strawberry crush/Rose syrup, liquid chocolate and kiwi crush.

Instructions to make Rice pudding(No nuts No cardamom)/post 45:

1. First wash and soak rice in water for about 2 hours..drain the water and grind the rice in a mixture grinder then cook for 5 minutes in a cup of water.
2. Take a medium sized sauce pan and boil milk init till reduces to 3/4th of the whole milk add ground rice and mix gradually..keep on stirring at this stage as rice can stick to the bottom.
3. Cook for about 5-7 minutes till rice and milk incorporate well, rice and milk should and not seem to be separate-separate, add rose essence, sugar, stir and flame off.
4. Your rice pudding with No nuts and No cardamom is ready.
5. Transfer in a serving bowl and make art using strawberry/rose syrup, liquid chocolate and kiwi crush.
6. Serve hot or cold as per wish.
7. Stay healthy stay blessed..

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