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Recipe of Ultimate Coconut Chicken Tenders With A Honey & Mustard Dip

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Coconut Chicken Tenders With A Honey & Mustard Dip

Before you jump to Coconut Chicken Tenders With A Honey & Mustard Dip recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Cash.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some changes. Each and every family should start making changes that are environmentally friendly and they should do this soon. The cooking area is a good place to start saving energy by going a lot more green.

A lot of electrical power is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can easily save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is clean, which means that the motor needs to run less often, will also save electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not that tough. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to coconut chicken tenders with a honey & mustard dip recipe. To make coconut chicken tenders with a honey & mustard dip you only need 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Coconut Chicken Tenders With A Honey & Mustard Dip:

  1. Provide 2 of chicken breasts, sliced into thin flat strips,.
  2. Take 3 tbsp of dessicated coconut,.
  3. Prepare 3 tbsp of panko breadcrumbs,.
  4. You need of Salt and pepper to season,.
  5. Get of For the dip:.
  6. Use 1 tbsp of organic runny honey.
  7. Provide 1 tsp of Dijon mustard,.
  8. Take 2 tsp of wine wine vinegar.

Instructions to make Coconut Chicken Tenders With A Honey & Mustard Dip:

  1. Season the chicken with salt and pepper. Add the panko breadcrumbs and dessicated coconut to a bowl and dredge the chicken strips in it, making sure to cover every section evenly so no flesh is showing by patting it gently all over. Add the strips to a large plate once coated..
  2. Preheat the oven to 180 degrees or gas mark 6. Place the chicken tenders over foil lined baking tray on a wire cooking rack. This is to ensure the tenders remain nice and crispy when cooking and don't become soggy..
  3. Bake for 25 minutes or until cooked through. Whilst they are baking make the dipping sauce by mixing together the honey, mustard and vinegar..
  4. Once the chicken is ready, remove from the oven and allow to cool for a couple of minutes. Transfer to your serving plate with the dip and serve! These are great on their own as a party food or meal or also pair well with homemade coleslaw or fries. :).

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