Recipe of Award-winning Chicken, lentil & spinach pasta

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Before you jump to Chicken, lentil & spinach pasta recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These types of changes need to start occurring, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. Countertop appliances will boil water or steam vegetables more quickly than your stove, and use a lot less electricity. You would be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned manner, but you would be wrong. Mainly if you make sure the dishwasher is full previous to starting a cycle. Don't dry the dishes by using heat, make use of the cool dry or air dry features to increase the money you save.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite easy to live green, all things considered. It's concerning being practical, more often than not.

We hope you got benefit from reading it, now let's go back to chicken, lentil & spinach pasta recipe. To make chicken, lentil & spinach pasta you only need 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Chicken, lentil & spinach pasta:

1. Provide 2 tsp of oil.
2. Get 1 of onion chopped finely.
3. Prepare 2 cloves of garlic, crushed.
4. Prepare 1/2 tsp of chilli flakes (optional).
5. Provide 150 gms of chicken mince.
6. You need 1/2 cup of red lentils.
7. Take 2 of &half cups chicken stock.
8. Take 2 tbsp of tomato paste.
9. Provide 250 gms of spinach leaves.
10. You need 350 gms of preferably shell pasta, or rigatoni.
11. Use to taste of Salt and Pepper.
12. Prepare of Grated parmesan.

Instructions to make Chicken, lentil & spinach pasta:

1. Heat oil in medium pan, add garlic, chilli flakes and onions, until onions are translucent, add chicken, stir and cook until chicken has changed colour. Stir in lentils, season, add stock, tomato paste, simmer for 10 minutes or until lentils are cooked and sauce has thickened, add spinach, stir until wilted..
2. Meanwhile cook pasta as per package instructions, combine pasta with chicken sauce, transfer to large bowl, mix and serve with a sprinkling of parmesan.
3. You could add a cup of white wine and reduce stock to enhance the flavour.

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