Recipe of Homemade Apple Oat & Date Slices
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Before you jump to Apple Oat & Date Slices recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and have something great. Your kitchen should be stocked with healthy foods and ingredients. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to apple oat & date slices recipe. To cook apple oat & date slices you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Apple Oat & Date Slices:
- Prepare 200 gm of grated eating apples.
- You need 75 gm of marg or butter.
- Provide 5 tbsp of golden syrup.
- Use 75 gm of dates.
- Take 75 gm of buckwheat flour (or wholemeal flour).
- Provide 175 gm of oats.
- You need 1 tsp of baking powder.
Steps to make Apple Oat & Date Slices:
- Peel, core and grate two large apples..
- In a small saucepan, gently heat the margarine, golden syrup, and dates to make a thick syrupy mixture..
- In a mixing bowl, mix together the dry ingredients..
- Add the grated apples to the date mix and stir well. Then fold in the dry flour and oat mix. Pour into a parchment paper lined baking tin..
- Bake for 30 mins at 180 C until golden in colour on top..
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