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Home / Recipe of Any-night-of-the-week Miso roasted squash with ginger garlic tofu and greens - vegan

Recipe of Any-night-of-the-week Miso roasted squash with ginger garlic tofu and greens - vegan

By fatih12

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Miso roasted squash with ginger garlic tofu and greens - vegan

Before you jump to Miso roasted squash with ginger garlic tofu and greens - vegan recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.

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You may prefer cooking food with your oven, but using a microwave instead will cost you much less money. When you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When compared with your stove, you can make boiled water or steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women incorrectly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Preserve even more money by air drying as well as cool drying your dishes rather than heat drying them.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is reasonably straightforward to live green, of course. Mostly, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to miso roasted squash with ginger garlic tofu and greens - vegan recipe. To make miso roasted squash with ginger garlic tofu and greens - vegan you only need 18 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Miso roasted squash with ginger garlic tofu and greens - vegan:

  1. You need of for the miso squash:.
  2. Use 1/2 of squash, chopped into 2cm chunks.
  3. Get 2 cm of piece of ginger, peeled and grated.
  4. Get 2 cloves of garlic, peeled and crushed.
  5. Take 1/2 tsp of chilli flakes.
  6. Take 2 tbsp of olive oil.
  7. Use 2 tbsp of white miso.
  8. Provide 1 tbsp of maple syrup.
  9. Take 2 tsp of rice vinegar.
  10. You need 2 tsp of soy sauce.
  11. Take of for the ginger garlic tofu and greens:.
  12. Get 1 tbsp of olive oil.
  13. Provide 2 cloves of garlic, peeled and crushed.
  14. Prepare 2 cm of piece of ginger, peeled and grated.
  15. Prepare 1/4 tsp of chilli flakes.
  16. Provide 150 g of greens eg tatsoi, pak choi, choi sum, broccoli (if using broccoli, will probably need to cook for longer) - i used choi sum today so separated the stalks and the leaves.
  17. Prepare 125 g of firm tofu, cubed and sprinkled with salt and pepper and sesame seeds.
  18. Prepare of some extra sesame seeds to sprinkle on top.

Instructions to make Miso roasted squash with ginger garlic tofu and greens - vegan:

  1. For the squash: Preheat oven to 200C. Mix the ginger, garlic, chilli flakes and oil..
  2. Toss the squash in the ginger mix. Roast for 20 mins..
  3. Mix the miso, maple syrup, soy sauce and rice vinegar. Pour this mix over the squash and put back in the oven for another 20 mins..
  4. Time for the tofu and greens: heat a large pan with the oil. Add the garlic and ginger. Sauté for 5 or so mins..
  5. Add the green stalks and chilli flakes. Cook for about 5 mins..
  6. Add the tofu. Cook for another 5 mins..
  7. Add the green leaves. Cook for 1-2 mins til the leaves are just starting to wilt..
  8. Serve the tofu and greens in a bowl; add the squash. Sprinkle some sesames seeds on top. And enjoy 😁.

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